Contact Us

Do you need to check the status of your claim or leave? Or do you just have questions about your policy? We can help.

Have Unum coverage?

If you have Unum coverage through your current employer, log in to review your policies, claims and account information.

Covered through a prior employer?

If you have Unum coverage through a previous employer, reach out to us about your benefits by submitting your question.

If you do not currently have Unum benefits

Please contact your HR representative to learn how you might be able to get this valuable coverage.

Call us at 866-679-3054 (8 a.m. to 8 p.m. ET, Monday through Friday) if you have any questions about your Unum coverage.

Employers and HR professionals

Contact us to learn more about available support and possible additions to all the benefits you can offer to your employees.

Brokers and sales representatives

Reach out to us to learn more about becoming a broker or consultant for Unum.

Resources for living a balanced life

Read articles on health, work/life balance and choosing benefits for you and your loved ones on Unum's employee well-being blog: WorkWell.

Choosing benefits: yours or your spouse's?

When you and your spouse have different insurance options, there are some decisions to make. Here's what you need to consider.

How to sneak in exercise at the office.

A desk job doesn't have to mean you're trapped in a chair for eight hours. Learn some simple exercises to keep your body moving throughout the day.

How long it takes to choose benefits.

Many people don't take the time to understand their benefits options, but doing your research can pay off.