Contact Us

Do you need to check the status of your claim or leave? Or do you just have questions about your policy? We can help.

Call us at 866-679-3054 (8 a.m. to 8 p.m. ET, Monday through Friday) if you have any questions about your Unum coverage.

Covered through a prior employer?

If you have Unum coverage through a previous employer, reach out to us about your benefits by submitting your question.

Looking for Unum benefits?

If you’re not currently covered by Unum, or if you’re unsure, contact your HR representative.

Resources for living a balanced life

Read articles on health, work/life balance and choosing benefits for you and your loved ones on Unum's employee well-being blog: WorkWell.

Choosing benefits: yours or your spouse's?

When you and your spouse have different insurance options, there are some decisions to make. Here's what you need to consider.

How to sneak in exercise at the office

A desk job doesn't have to mean you're trapped in a chair for eight hours. Learn some simple exercises to keep your body moving throughout the day.

How long it takes to choose benefits

Many people don't take the time to understand their benefits options, but doing your research can pay off.

Employers and HR professionals

Contact Unum if you need support or to learn more about the valuable financial protection benefits you can offer your employees.