Get confidential help with life's stresses

Turn to us, when you don't know where to turn

Everyone grapples with personal and work-related issues from time to time. Don't do it alone. Take advantage of your Employee Assistance Program and Work/Life Balance services, included free of charge with your Unum benefits.

Get help with:

Personal, family and work issues

  • Stress, anxiety and depression
  • Relationship issues, divorce
  • Family and parenting problems
  • Anger, grief and loss
  • Addiction, eating disorders, mental illness
  • And more

Work/life balance issues

  • Finding childcare
  • Accessing legal help
  • Locating eldercare services
  • Managing your finances
  • Reducing medical bills (ask about our Medical Bill Saver™ service)
  • And more

What's included

Unlimited help over the phone

Talk to a Licensed Professional Counselor or Work/Life Specialist over the phone. Compassionate professionals are there to listen, help you define your issues, and put you in touch with expert resources in your community for additional support. Just call 1-800-854-1446.

Other valuable benefits

  • Monthly webinars
  • Educational materials
  • Provider search tool

Three free in-person counseling sessions

When phone support isn't enough, you can take advantage of three in-person visits with a Licensed Professional Counselor, included at no additional charge with your EAP. Your counselor will provide short-term support and advice, and help you find local resources for ongoing care, if necessary.

Who's covered

  • You
  • Your spouse
  • Your dependent children
  • Your parents and parents-in-law

Help, when you need it most

Confidential. Just a click or call away.

or call 1-800-854-1446