Searching for balance? Find it in our library.
With our work-life balance employee assistance program, you also have convenient access through our library to reading, viewing and listening materials on a variety of issues. The reading materials can be viewed or downloaded, and the audio files and videos can be listened to or viewed online. All the materials were developed by leading experts and are available at no extra charge.

Sample materials

  • Working through times of change — For help during restructuring, merger, acquisition or organizational change, this e-book combines examples with advice about adjusting to a new boss, communicating at work, understanding feelings, career survival tactics and more.
  • Protecting yourself against elder fraud — Unfortunately, older people are often the targets of telephone-marketing scams, phony home-repair schemes, identity theft and more. This downloadable e-book can help you and your family members recognize and protect against common forms of fraud.
  • 10 ways to overcome overload — Studies show that more and more people are feeling the effects of overload. Our personal and work lives have gotten busier and more hectic, and we all feel pressed for time. In this e-book, find strategies and advice to help you overcome overload and feel more in control of your life.

Help is only a call or a click away

  • English:
    800-854-1446
  • Spanish:
    877-858-2147
  • TTY/TDD:
    800-999-3004
  • LifeWorks
    (user ID and password: lifebalance)